For what seems like the first time in ages I managed to get up and force myself out for a walk this morning. It was a 5am start and a short walk of just 8.6 miles in just a little over 2 hours.
My calf muscle injuries of last year seem to have cleared up, I can still feel them being a little stiff, but the muscle tears that I had are no way near as painful as they were 18 months ago. I wan’t as fast as I used to be, but it was worth it.
And although the sun rise was early this morning, I just managed to get to the lake as it came up.
Hopefully this is the start of a regular routine, just like it used to be, not just another false start. I feel I am going to ache in the morning, but hopefully I can get five miles in before work!!!
WALK by FOO FIGHTERS
A million miles away
Your signal in the distance
To whom it may concern
I think I lost my way
Getting good at starting over
Every time that I return
I’m learning to walk again
I believe I’ve waited long enough
Where do I begin?
I’m learning to talk again
Can’t you see I’ve waited long enough?
Where do I begin?
Do you remember the days
We built these paper mountains
And sat and watched them burn?
I think I found my place
Can’t you feel it growing stronger?
Little conquerors
I’m learning to walk again
I believe I’ve waited long enough
Where do I begin?
I’m learning to talk again
I believe I’ve waited long enough
Where do I begin?
Now
For the very first time
Don’t you pay no mind?
Set me free again
You keep alive a moment at a time
But still inside a whisper to a riot
To sacrifice but knowing to survive
The first decline another state of mind
I’m on my knees, I’m praying for a sign
Forever, whenever
I never wanna die
I never wanna die
I never wanna die
I’m on my knees
I never wanna die
I’m dancing on my grave
I’m running through the fire
Forever, whatever
I never wanna die
I never wanna leave
I’ll never say goodbye
Forever, whatever
Forever, whatever
I’m learning to walk again
I believe I’ve waited long enough
Where do I begin?
I’m learning to talk again
Can’t you see I’ve waited long enough?
Where do I begin?
I’m learning to walk again
I believe I’ve waited long enough
I’m learning to talk again
Can’t you see I’ve waited long enough?
Beautiful pictures and an awesome poem so well articulated
Amazing sunrise! God is awesome! I pray you heal completely and go back to your walking routine 😊
beautifuly captured moment.
Love the one over the green field. Wow.